It’s Not A Crisis
Women & Infidelity

Women & Infidelity

June 26, 2021

In this episode I am joined by Dr. Megan Fleming as we discuss infidelity among women over 40. We don’t often talk about women’s reasons for infidelity and felt this was a relevant topic for our age and time of life. We discuss many things such as why it happens and how to repair a relationship after an affair and much more.

Dr. Fleming is a nationally recognized certified sex and relationship expert. She has over 20 years of experience working with individuals and couples to discover what’s getting in their way and teaches them the skills and strategies to get the sex and relationships they want.

Learn more about women’s reasons for having affairs, compared to men, why they happen, how to repair your relationship if an affair took place on both sides and how we can have a more open dialogue about this.

You can find Dr. Fleming on social media @dr.megan.fleming as well as her own website https://greatlifegreatsex.com/

You can also visit the American Association of Sexuality Educators, Counselors and Therapists at aasect.org to find a certified expert in your area.

Check out our website itsnotacrisis.com and don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content. We always love hearing from you, so drop a DM to say "hi" or email us at info@itsnotacrisis.com

Don't forget...It’s NOT a crisis!

Find Your Own Voice & Start Speaking Up!

Find Your Own Voice & Start Speaking Up!

June 19, 2021

Amy E. Smith is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth. With an acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert in Inspired Coach Magazine and on Fox 5 San Diego.

Together with Amy, we discuss self-worth, relationships, freeing yourself and your identity from what others think about you and much more. I am thrilled to be touching on this subject, because it’s incredibly important as we venture on to this next chapter of life.

Check out our website itsnotacrisis.com and don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content. We always love hearing from you, so drop a DM to say "hi" or email us at info@itsnotacrisis.com

Don't forget...It’s NOT a crisis!

ADHD in Women Over 40

ADHD in Women Over 40

June 12, 2021

I am joined by Diann Wingert where we discuss ADHD after 40 in female entrepreneurs and beyond. You will LOVE Diann! We discuss the impact of ADHD on women of our generation, the gifts that come with ADHD and also the issues that it presents.
Diann Wingert is a mindset and productivity coach for female entrepreneurs. During her 20-year career as a licensed psychotherapist, she worked with hundreds of ambitious women who struggled with habits and mindsets that held them back. After realizing that psychotherapy was not the answer, Diann trained and certified as a coach in order to shift the conversation from problems to possibilities. Her jam is helping the driven but distracted woman eliminate procrastination, perfectionism, and people-pleasing, so she can level up her business and life. She is an expert in ADHD in adult women and the link between ADHD and entrepreneurship.
Resources mentioned in the episode:
ADHD 2.0 by Ned Hallowell - https://www.amazon.com/dp/0399178732
ADHD for Smartass Women - https://podcasts.apple.com/us/podcast/adhd-for-smart-ass-women-with-tracy-otsuka/id1443678424
You can find Diann on diannwingertcoaching.com and @coachdiannwingert
Tune in to listen to her podcast, The Driven Woman Podcast - https://podcasts.apple.com/us/podcast/the-driven-woman/id1513039926
Check out our website itsnotacrisis.com and don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content. We always love hearing from you, so drop a DM to say "hi" or email us at info@itsnotacrisis.com
Don't forget...It’s NOT a crisis!

Doryn & Friends - Tanya McQueen Forman

Doryn & Friends - Tanya McQueen Forman

June 5, 2021

Today I am joined by my good friend Tanya, as we continue our ‘Doryn & Friends’ series. Tanya is smart, funny, positive and incredibly genuine. She’s a total open book and I think that’s why we clicked like we did. Tanya is most well known for being a co-host on hit ABC show, Extreme Makeover: Home Edition. She is also a mother of two, a step-mother of two, ages 16-26, a producer husband named Tom and a 7 year old terrier named Never, who needs to drop a few pounds.

We discuss her experience on becoming a hit tv show co-host, being a step-mother, as well as the physical changes she’s experiencing at 49.

You can find Tanya on Instagram @tlmcqueen

Check out our website itsnotacrisis.com and don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content. We always love hearing from you, so drop a DM to say "hi" or email us at info@itsnotacrisis.com

Don't forget...It’s NOT a crisis!

Finding Yourself & Growing With Your Partner

Finding Yourself & Growing With Your Partner

May 29, 2021

I am joined by Veronica Cisneros, marriage and family therapist for an incredible episode. Together, we discuss how learning more about ourselves and our desire to be in control as women can help us also how to prevent conflict and divorce in our marriages the longer we are in them.  This is not just an episode for married women, we also tackle how to make yourself a priority when you have spent years putting everyone first.

Veronica is a licensed therapist specialized in women and couples. She is the founder of Empowered and Unapologetic, a community that helps women create the best version of themselves and thus saving their marriage. No woman should ever have to suffer in silence or hit rock bottom before she decides to live differently.

You can find more about Veronica on her website, empoweredandunapologetic.com. She also hosts a podcast https://empoweredandunapologetic.com/podcasts/ and can be found everywhere on social media @empoweredandunapologetic and on Clubhouse @empoweredvero

Check out our website itsnotacrisis.com and don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content. We always love hearing from you, so drop a DM to say "hi" or email us at info@itsnotacrisis.com

Don't forget...It’s NOT a crisis!

Finding Your Identity: Adoption

Finding Your Identity: Adoption

May 22, 2021

What if your long lost biological family reaches out to you for the first time in your 40s? Cat Powell is a listener of the show and reached out because she wanted to share her story and raise awareness of what she discovered. She talks about the work that still needs to be done with adoption laws and regulations as well as a twist to her life that she never knew existed. You'll also just adore Cat!

Cat Powell is a Portland, Oregon based artist and writer with work that has been exhibited in several galleries up and down the west coast. In addition, she’s been featured in art and literary publications like Jam Magazine and Five:2:One. Drawing inspiration from her own experiences as a Korean American woman and mother, Cat shares her journey in her own visual love language for others to explore, celebrate with, and connect. Her latest artwork, “Church,” an illustration about believing in one’s self, was recently published in the digital magazine, Artfest. You can follow Cat on her personal Instagram page @GoddingCat and also her doodle page @RayetheCat.

Check out our website itsnotacrisis.com and don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content and always love to hear from you, so drop a DM to say hi.

And remember: It’s NOT a crisis!

Financial Therapy

Financial Therapy

May 15, 2021

Welcome back to a new episode where this time, for the first time ever in my life, I’m talking to a Financial Therapist. Up until a few months ago I didn’t even know they existed. Back in Season 1 we had Jenn Uhen on the show talking about finances in midlife and I asked her to connect me to a Financial Therapist - that’s how I found Wendy Wright. We all know there’s a psychological aspect to money, but not many of us are aware of that in everyday life. Wendy is here to talk about emotions, our childhood background and how it all affects our financial decisions NOW.

Wendy Wright specializes in the emerging field of Financial Therapy as a Certified Financial Recovery Counselor and is Licensed Therapist. She is also a member of the Financial Therapy Association, a Licensed Marriage and Family Therapist and a Certified Financial Recovery Counselor based in Denver, but is available anywhere virtually thanks to the use of telehealth!

You can find Wendy at wendywrightcouseling.com and conact her at wendy@wendywrightcounseling.com

Tracking your finances with thoughts and feelings - https://wendywrightcounseling.com/5-days-financial-clarity/

The book she mentions in the episode: https://amzn.to/3uEOFsn

Check out our website itsnotacrisis.com and don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content and always love to hear from you, so drop a DM to say hi.

And remember: It’s NOT a crisis!

Doryn & Friends Episode 2 - with Juliet Hahn

Doryn & Friends Episode 2 - with Juliet Hahn

May 8, 2021

I have started a new series called "Doryn & Friends" Many of you have requested to hear from real women, real stories and real experiences in our 40s.I’m joined by a new friend of mine, Juliet Hahn. I met Juliet on Clubhouse and we had instant chemistry. You are really going to laugh with this one! Juliet inspired a whole episode on our show, with Dr. Elizabeth Kavaler, by sending me this YouTube video... this should show you what you're in for. I was also a guest on her podcast recently and we had an amazing time together. This episode is a bit different, because it was a free-flowing conversation, but I am sure that if you tune in and listen, you will definitely have a lot of fun and learn something too.

Juliet is a health and fitness coach and she helps women beyond just their health and fitness. She now offers a workshop called Your Next Stop that empowers people to find their creative passion and turn it into a business. She also has her own podcast, called Your Next Stop

You can find more about Juliet on her website, iamjuliethahn.com or using her handle @iamjuliethahn or on Clubhouse @fulfilling.

Check out our website itsnotacrisis.com and don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content and always love to hear from you, so drop a DM to say hi.

And remember: It’s NOT a crisis!

Sex: How To Get What You Want - with Celeste & Danielle

Sex: How To Get What You Want - with Celeste & Danielle

May 1, 2021

What a way to kick off our new season with a HOT topic! I am thrilled to be joined today by Celeste Hirschman and Danielle Harel. Sex is an important part of life but it can sometimes be tricky to keep things fresh when you reach a certain point. Celeste & Danielle are here to talk to us all about communication, relationships, sex and specific things you can do to work on these aspects in your relationships.

Celeste & Danielle are sex therapists, who believe there is no right way to be sexual or have a relationship. They created the Somatica Method of Sex Therapy and Relationship Coaching that is experiential, practical, and effective. Sexual expression and communication skills can be learned and we offer step by step experiential practices so you can incorporate these new skills into your life.

You can find Celeste & Danielle at celesteanddanielle.com, where you can learn more about what they do, as well as find their books and work with them. Also, if you are interested in becoming a sex therapist, you can find more information on their website.

Check out our website itsnotacrisis.com and don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content and even drop us a DM to say hi.

And remember: It’s NOT a crisis!

Marriage Lessons Learned

Marriage Lessons Learned

April 10, 2021

I am beyond excited to be joined by Kim & Penn Holderness in this episode on marriage and lessons they have learned. Why should you listen to them talk about marriage?. Because they are REAL, they don't pretend to be experts, they have put the time in and are still doing the work. I have listened to every one of their podcasts and seen most of their silly YouTube videos and I just adore them and you will too if you don't already. In this episode they discuss what they have learned, how they have gotten through their ups and downs, Kim's anxiety and OCD and Penn’s ADHD, the ‘I love you’ finger, pet peeves, communication and many more stories from their journey as a family.

We also discuss their new book, Everybody Fights (which you should run to get or get the AUDIBLE because it's pretty much a super long podcast they way they do it and it's GREAT) https://amzn.to/2R4S7NV

In 2013, Penn and Kim hit publish on “XMAS Jammies” – a seemingly innocent video Christmas Card intended for their immediate family. Overnight, their video went viral on YouTube and they’ve been making goofy videos with their family ever since. Their family also continues to be one of the most sought-after content creators for family brands. Today, they own their own company, Holderness Family Productions, where Kim is Chief Executive Officer and Penn is Chief Creative Officer. As well as creating content for their channels, they also work alongside brands and agencies to shape product launches and marketing campaigns. Their book about improving communication in a marriage was released March 30, 2021.

You can find them at https://theholdernessfamily.com/ and you can get their book at https://amzn.to/2R4S7NV

Check out our website itsnotacrisis.com and don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content and even drop us a DM to say hi.

And remember: It’s NOT a crisis!

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